
PRESCHOOL GYMNASTICS |
See current schedule |
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Age Boys & girls |
Description Parent/Tot discovery class. This is a wonderful time to bond with your little one through movement and child directed play in our kid-friendly Gymnastics Center. |
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Age Boys & girls |
Parent/Tot class. Class will introduce your little one to a wide variety of movements that will help develop their gross motor skills and refine their listening skills. With the assistance of the instructor and you, your child will be encouraged to explore and progress at their own pace. |
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Age Boys & girls |
Description This fun-filled class is geared towards teaching body awareness, basic tumbling skills and developing strength and flexibility. Children will be introduced to basic skills on all the gymnastic apparatus |
PROGRESSIVE GYMNASTICS |
See current schedule |
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Age 5+ years |
Description This class emphasizes the development of strength, flexibility, coordination and balance. Basic drills and skills are introduced on all apparatus as well as skills of the USGF. These classes work toward Team. Testing required prior to registration. |
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Age 14+ years |
Description Taught through progessions. Learn your back handspring, back walkover and more. |
RECREATIONAL GYMNASTICS |
See current schedule |
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Age 5-13 years |
Description This class emphasizes flexibility, coordination, balance, & strength through a combination of basic gymnastics, games, and conditioning. This class is purely recreational and not for the serious gymnast. |
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Age 5-13 years |
Description This class emphasizes flexibility, coordination, balance, & strength through a combination of basic gymnastics, games, and conditioning. This class is purely recreational and not for the serious gymnast. |
TUMBLING |
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Age Coed |
Description This class focuses on basic tumbling skills such as forward and backward rolling, handstands, cartwheels, tumbling progressions as well as conditioning and strengthening exercises and stretching. |
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Age All Ages |
Description All gymnasts must perform Level 3 Skills on all gymnastic apparatus. Testing is required prior to registration. |