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Financial scholarships are available for anyone who cannot afford our programs.
©2008 Burbank Community YMCA
Regular Hours
Monday-Thursday 4-8pm
Friday 4-7pm
Saturday 10:00am-1:00pm
Ages
8-14
Location
2nd floor of YMCA
main building
Cost
Free with membership
Youth Fitness Classes
| CLASS | AGES | DAYS | TIME | Cost |
| Dance Fitness | 5-7 | T | 3:45-4:30pm | Free |
| Dance Fitness | 8-14 | T | 4:30-5:15pm | Free |
| Hip Hop | 5-7 | Th | 3:45-4:30pm | Free |
| Hip Hop | 8-14 | Th | 4:30-5:15pm | Free |
Classes located in the Club Room, 2nd. Floor, Main Building
Dance Fitness will incorporate fun dance moves from Jazz, Salsa and Belly Dance with great muscle strength and cardio exercises.
Hip Hop dance fitness is a fun, energetic dance workout the kids will love!
Our state-of-the-art youth fitness center has treadmills, stationary bikes, two “Dance-Dance Revolution” machines, strength training machines, free weights, stability balls and jump ropes...in short, everything needed for a complete workout.
The program stresses cardiovascular conditioning and muscular strength which can decrease body fat, increase strength, and improve sports performance. The cardiovascular and strength equipment provided have been specially designed for youths 8-14 years of age.
During the initial orientation, our instructors will demonstrate proper usage of all the equipment and develop an exercise program specifically designed to fit your child's needs.