at the Burbank Community YMCA
Get more from your workout! Personal Training is the fastest way to reach your fitness goals. Your body deserves a unique fitness plan, tailored just for you. Our certified personal trainers provide support and guidance with customized programs based on your fitness level and goals. Whether you want to lose weight, build lean muscle, or are simply seeking overall health and well-being, your Personal Trainer will get you there.
Support + Motivation = Results.
Our talented and versatile staff hold a variety of personal training certificates, which gives Y members the benefit of access to many training options. Trainers also hold certificates from nationally recognized and respected health and fitness organizations including the American Council on Exercise, American College of Sports Medicine, National Academy of Sports Medicine and International Sports Science Association.
What to expect working with a personal trainer:
- A Fitness Assessment to evaluate your fitness level.
- Customized workouts designed for your specific needs.
- Learn proper exercise forms & techniques to reduce injury.
- Receive the motivation & guidance needed to assist in achieving your goals.
- Unlock your potential by learning new exercises.
Personal Training Session Options:
30-minute one-on-one training sessions
60-minute one-on-one training sessions
Sign up at the Membership Office or buy online to get started now!