What is ActivTrax?
ActivTrax is a web-based system designed to deliver you a customized fitness routine. Each workout routine is built around your goals, strength and fitness experience. With ActivTrax, you’ll receive a completely new and customized workout each time you visit the Y. And from home, ActivTrax also provides you with an online nutrition and weight management tool to help keep your diet on track. ActivTrax eliminates intimidation, confusion and boredom and makes exercising much easier.
Who is ActivTrax right for?
Anyone interested in exercising and/or weight management! Whether you are new to exercise and need guidance or have been exercising for years and could use a little variety, ActivTrax can help you meet your fitness goals!
How do I get started?
- Stop by our Member Services office or call to make an appointment with one of our certified Healthy Lifestyle Instructors.
- During your appointment, take a quick 5 step patented strength test to determine the correct amount of weight you should use for each piece of equipment and answer a few questions from your Healthy Lifestyle Instructor about your fitness experience, goals and preferences.
- Review your workout with your Instructor and get started!
- Enter your workout information after each workout and ActivTrax will use the results to create your next workout! (Workouts can be printed and logged from home, your smart phone or at the ActivTrax Kiosk on the 3rd floor.
Group Fitness
The Burbank YMCA offers a wide variety of group exercise classes that are included with membership. We have all the hottest fitness trends covered, including Zumba®, Xtreme Cross Fitness, Yoga, Spin and more. Whether you’re new to exercise or a lifelong athlete, we’re confident there’s a class that will meet your healthy lifestyle needs. You can learn more about a specific program from the pages below, or check out our full Group Fitness Schedule.
What is ActivTrax?
ActivTrax is a web-based system designed to deliver you a customized fitness routine. Each workout routine is built around your goals, strength and fitness experience. With ActivTrax, you’ll receive a completely new and customized workout each time you visit the Y. And from home, ActivTrax also provides you with an online nutrition and weight management tool to help keep your diet on track. ActivTrax eliminates intimidation, confusion and boredom and makes exercising much easier.
Who is ActivTrax right for?
Anyone interested in exercising and/or weight management! Whether you are new to exercise and need guidance or have been exercising for years and could use a little variety, ActivTrax can help you meet your fitness goals!
How do I get started?
- Stop by our Member Services office or call to make an appointment with one of our certified Healthy Lifestyle Instructors.
- During your appointment, take a quick 5 step patented strength test to determine the correct amount of weight you should use for each piece of equipment and answer a few questions from your Healthy Lifestyle Instructor about your fitness experience, goals and preferences.
- Review your workout with your Instructor and get started!
- Enter your workout information after each workout and ActivTrax will use the results to create your next workout! (Workouts can be printed and logged from home, your smart phone or at the ActivTrax Kiosk on the 3rd floor.