What is ActivTrax?
ActivTrax is a web-based system designed to deliver you a customized fitness routine. Each workout routine is built around your goals, strength and fitness experience. With ActivTrax, you’ll receive a completely new and customized workout each time you visit the Y. And from home, ActivTrax also provides you with an online nutrition and weight management tool to help keep your diet on track. ActivTrax eliminates intimidation, confusion and boredom and makes exercising much easier.
Who is ActivTrax right for?
Anyone interested in exercising and/or weight management! Whether you are new to exercise and need guidance or have been exercising for years and could use a little variety, ActivTrax can help you meet your fitness goals!
How do I get started?
- Stop by our Member Services office or call to make an appointment with one of our certified Healthy Lifestyle Instructors.
- During your appointment, take a quick 5 step patented strength test to determine the correct amount of weight you should use for each piece of equipment and answer a few questions from your Healthy Lifestyle Instructor about your fitness experience, goals and preferences.
- Review your workout with your Instructor and get started!
- Enter your workout information after each workout and ActivTrax will use the results to create your next workout! (Workouts can be printed and logged from home, your smart phone or at the ActivTrax Kiosk on the 3rd floor.
Tumbling
The Burbank Y offers Tumbling classes that you can flip over for kids of all ages! Classes are taught in a nurturing, safe, and progressive manner and our instructors work to build your child's confidence and character every step of the way.
Beginning students focus on body awareness, basic tumbling skills, strength and flexibility, while drills and skills are introduced for our Progressive students. Our Parent Tot classes offer a wonderful time to bond with your child while introducing them to a wide variety of movements that will help develop their gross motor skills and refine their listening and socialization skills.
You can register for classes online or in person at Member Services. Family and Adult YMCA members receive priority registration and reduced monthly fees. Please refer to the class descriptions and schedules to select the appropriate class for your child.